Choline Breakfast in Mom’s Kitchen 07/29/2012Posted by thetickthatbitme in Choline Diet, Whole Person.
Tags: Borrelia, Central Coast, choline, eggs, Food, health, Lyme, Sourdough, tomatoes
I’m excited to be visiting my parents this week, especially because their kitchen is always filled with fresh fruits and vegetables. I missed the Central Coast’s superior tomatoes!
Choline count: 2 eggs (250 mg) + 1 tomato (12 mg) + sourdough bread (15 mg) = 277 mg of choline
Happy Sunday everybody!
- This week’s choline diet highlights (thetickthatbitme.com)
- The Choline Diet: Herbivore Style (thetickthatbitme.com)
- You are What Your Mother Eats: Higher Choline Means Lower Cortisol For Baby (valerieberkowitz.wordpress.com)