Choline Breakfast in Mom’s Kitchen 07/29/2012
Posted by thetickthatbitme in Choline Diet, Whole Person.Tags: Borrelia, Central Coast, choline, eggs, Food, health, Lyme, Sourdough, tomatoes
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I’m excited to be visiting my parents this week, especially because their kitchen is always filled with fresh fruits and vegetables. I missed the Central Coast’s superior tomatoes!
Tomato and egg sandwich on toasted sourdough.
Choline count: 2 eggs (250 mg) + 1 tomato (12 mg) + sourdough bread (15 mg) = 277 mg of choline
Happy Sunday everybody!
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THE TICK THAT BIT ME 
Its yummy I am sure!!
I spent the summer at my folks and my dad had an over abundance of tomatoes – as always. Nice to be there…and be fed! 🙂